Mental Skills 1.2.4

EXACT Sports LLC – Freeware – iOS
out of 19 votes

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The Mental Skills app by EXACT Sports offers athletes the opportunity to cultivate cognitive and behavioral skills essential for top-tier performance in sports. Discover how to enhance your athletic preparation, training, and performance through a mental approach.

The program, developed by our team of expert sport psychology consultants and technology architects, covers a wide array of mental skills, including:
<ul>
 <li>Leadership on a Team</li>
 <li>Mindful Awareness</li>
 <li>Focused Concentration</li>
 <li>Enhanced Confidence</li>
 <li>Resilience in Gameplay</li>
 <li>Get Others to Listen to You</li>
 <li>Growing a Growth Mindset</li>
 <li>Using Goal Setting Motivation</li>
 <li>Breathing with Purpose</li>
 <li>Failure is Required</li>
 <li>Stress + Rest</li>
 <li>Dealing with Distractions</li>
 <li>Visualize the Future</li>
 <li>Gratitude Grows the Soul</li>
 <li>Harnessing Energy</li>
 <li>Defining Your X-Factor</li>
 <li>Time Management</li>
 <li>Know Your Position</li>
 <li>Have a Purpose</li>
 <li>Sports IQ</li>
</ul>

To review the terms of use, please visit <a href="https://exactsports.com/terms-of-use/">Terms of Use</a>. By utilizing this app, you indicate your agreement to our privacy policy listed here: <a href="https://exactsports.com/privacy-policy/">Privacy Policy</a>. For any inquiries or assistance, feel free to contact us at gomental@exactsports.com. #GoMental

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