The Mental Skills app by EXACT Sports offers athletes the opportunity to cultivate cognitive and behavioral skills essential for top-tier performance in sports. Discover how to enhance your athletic preparation, training, and performance through a mental approach.
The program, developed by our team of expert sport psychology consultants and technology architects, covers a wide array of mental skills, including:
- Leadership on a Team
- Mindful Awareness
- Focused Concentration
- Enhanced Confidence
- Resilience in Gameplay
- Get Others to Listen to You
- Growing a Growth Mindset
- Using Goal Setting Motivation
- Breathing with Purpose
- Failure is Required
- Stress + Rest
- Dealing with Distractions
- Visualize the Future
- Gratitude Grows the Soul
- Harnessing Energy
- Defining Your X-Factor
- Time Management
- Know Your Position
- Have a Purpose
- Sports IQ
To review the terms of use, please visit Terms of Use. By utilizing this app, you indicate your agreement to our privacy policy listed here: Privacy Policy. For any inquiries or assistance, feel free to contact us at gomental@exactsports.com. #GoMental
Overview
Mental Skills is a Freeware software in the category Home & Hobby developed by EXACT Sports LLC.
The latest version of Mental Skills is 1.2.4, released on 04/23/2024. It was initially added to our database on 04/23/2024.
Mental Skills runs on the following operating systems: iOS.
Users of Mental Skills gave it a rating of 4 out of 5 stars.
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